Benefits of Herbal Teas

Benefits of Herbal Teas

The herbs above are but a minute few of the healing herbs that can be used to make soothing, medicinal teas. 

If I feel my immune system needs a boost I regularly make a powerful immune brew containing Elderberry, Astragalus, Echinacea, Nettle, Siberian Ginseng & Withania. To this immune brew I often add Tulsi or Holy Basil (helps to balance, strengthen and protect all functions in the body), Lemon Verbena (for a yummy full flavour) and Chamomile.

Ginger is really great in the morning to warm up the body and get it moving.

Check out your local Health Food Store for the myriad healing herbs and teas available.
For more information on herbs: www.naturescreation.biz